When size does not matter. Bring a yoga ball with you to add more fun to your day to day training and strengthen your stabilizing muscle. It inflates easily with a straw to your desired firmness, and deflates easily to pack along with you for travelling.
Standing Workout with Small Yoga Ball
Are you ready for the 18 min full body blast workout? Starting with a usual warm up, you will progress to leg sculpting, then the ball will take you all the way to a core and balance challenge.