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Space Out 101

  1. Other names for Space Out - Zone Out, Day Dream, Mind Wandering....
  2. We spend up to 47 % of our waking lives letting our minds wander.
  3. It is Good and Evil at the same time: it might lead to your own "Eureka!" moment, or perpetual procrastination
  4. There are two levels of Spacing out:
    • You realize you are not on task,
    • You are not even aware that your mind is drifting, this status is officially know as zoning out