• Our size chart are all flat measurement. That is measure when the item is laying flat on a flat surface. 
• The best way to choose the size is by measuring a pair of leggings or top that fits well and compare with our size chart.
• All measurements in cm

Recommendations

• The weight and height chart recommendation is for reference only. You must factor in muscle density also.
• As for the recommendation below the description, it is from the experience of our testers. When we say choose one size up, it means when they usually wear a M they rather choose an L for that specific style.